You've outgrown your career, relationship, or lifestyle.

You're ready for something new.

Take the leap!


Are you:

  • a chronic goal-setter and to-do list maker
  • always the one who goes the extra mile in your work
  • feeling underwhelmed, undervalued, or bleh about your career
  • craving relationships that light you up and help you grow
  • searching for productivity tools to maximize each minute of the day
  • noticing that your brain is always going a million miles an hour
  • always searching for another hour to squeeze in a fitness class, social event, or new experience
  • frustrated by not knowing exactly what to do next

Ready to prioritize yourself and your path? Let's go!

Taylor P.

"Working with Sheila has been nothing short of amazing! The breakthroughs I have had in the past few months have been life changing. She has an amazing talent for looking at the big picture and is one of the few people I’ve ever met who is able to follow my scattermindedness, reflect on the important information and guide me back with powerful questioning. That, teamed with her ability to take you out of your mind and into your body to feel through the question is always an extraordinarily powerful experience. Not only has every session been absolutely amazing but Sheila helped me unearth the confidence I needed to take the biggest leap of my life. She allowed me to root back into my authentic self and lead with my heart. Without the work I have done with her the past few months I would still be stuck in a loop of fear, self doubt and would not be chasing my dreams. I am beyond grateful for the work I have done and the growth I’ve experienced in the short time I have worked with her."


Hi, I’m Sheila! I’m a Whole Person Certified Coach specializing in helping driven, free-spirited women to level up their lives. Why? Because I used to rely on checking boxes (helloooo fellow achievers 👋), fulfilling the requests of others, and setting wellness goals to feel complete. I was so busy trying to do things "right," I didn't realize I had outgrown my lifestyle. Sound familiar? I discovered how to connect back to my core self, reevaluate my path forward, and leap into a life I was made for. This led me to quit my comfortable job, find love, travel the world, and build a life where I make my own schedule. I mustered the courage to lead my life my way and start playing big, and now I'm fluffing passionate about helping others to do the same!

Here's How We Can Work Together:


PATHFINDER: Find Your Way Forward

that will help you make your next big move. PATHFINDER will help you to reflect on questions that really matter when leveling up!

Sophie G.

"I connected with Sheila at the beginning of my career pivot. I had been consulting for the past two years and was ready to make a change, but I wasn't sure how to move forward. Sheila guided me through a four-week meditation on what my next move might look like, including identifying core values and exploring how I could move forward deliberately and with confidence. I left our work together with a clearer picture of the kind of organization I'd like to contribute to, work-wise, and a more grounded sense of self and purpose."

Latest From The Blog

Don't Miss A Beat

Follow along on for motivation, inspiration, and yoga flows: