Podcast Appearances

Wake Up Call Podcast with Alicia Hopkins

How Big & Small Traumas Can Create Patterns In Our Behavior

Letting Go Of External Validation To Build Self Worth

Picture Imperfect Podcast with Katie Karlberg

Unearthing the Truth About Your Perfectionism

Is It Normal Podcast with Rachel Walker

Is it normal to follow your heart?

Soul (Re)Discovery Podcast

Whole Body

Other Media Appearances

Shoutout Colorado Digital Magazine Feature

What role risk has played in your life or career

Coach Training World

How I became a life coach and started my own coaching business

Sheila Anne