Missed the Master Class?

Sheila taught a Master Class on Curating Your Wildly Beautiful Life in mid-July in preparation for initial 14-week NOURISH group coaching program kickoff in September, 2021. If you missed the class but love that subject, make sure to fill out the NOURISH application form to be included!


Sheila is also teaching in-person yoga classes through Rise studio in Golden. Check out the schedule there — sessions listed under the title “Yoga on The Eddy Lawn” are free outdoor classes at a new taproom and hotel in Golden!