Pura Vida Retreat

Pura Vida retreat hero image

The Epic Experience

In Guanacaste, Costa Rica

  • SUNDAY, JANUARY 31, 2027 - SATURDAY, FEBRUARY 6, 2027

Join us for an immersive experience in nature where we will vinyasa to the sounds of birds and monkeys, create new friendships and perspectives, and be healed and rejuvenated by sun, sand, and movement. It’s time to unplug, lean into community, and treat yourself to an unforgettable experience.

The 2027 Pura Vida Costa Rica Retreat will be our sixth retreat in Costa Rica and will feature a location that inspires connection with nature and offers immense peace. Hotel Hacienda Angeles Eco Lodge is owned by three generations of working Costa Rican Women and offers proximity to some of Costa Rica’s most beloved beaches.

This is a women’s retreat. Our retreat creates a supportive environment where all participants can feel safe, respected, and empowered to be their authentic selves. As one participant said, “I expand in sisterhood!” We are committed to fostering meaningful connections and shared experiences that honor the full spectrum of women’s lives and identities.

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What past retreaters are saying…

“I left with a full heart, memories for a lifetime and peace inside.”

“Best thing I’ve ever done for myself.”

“Book immediately, do not hesitate!”

“Truly feel that the woman I arrived as was so different than the woman I left as.”

What’s Included

  • 6 Nights/7 days of accommodations in an Eco Bungalow with air conditioning and hot water:
  • 2-3 Vegetarian meals each day
  • Morning fruit & coffee
  • 1-2 Yoga classes/workshops per day with Krysta-Lyn, Sheila Anne and a surprise guest teacher. Some offerings include:
  • Lila (Divine Play) Practice by Sheila
  • Group Reiki healing session by Krysta-Lyn
  • Daily journal prompts
  • Beach sunset guided meditation
  • Cultural experience - Salsa Dancing Lesson
  • Playa Avellanas Night Market (local artist art, food and music)
  • 3 trips to local beaches (including Tamarindo for shopping and Avellanas)
  • Organized excursion day (cost dependent upon selection & opportunities to book additional excursions on your own)
  • Virtual community sessions before and after the retreat
  • LIFE LONG COMMUNITY & FRIENDSHIP - there is a reason why our retreaters come back year after year!
  • Expert, heart-felt facilitation from Krysta-Lyn and Sheila Anne, supporting you wherever you are in your journey
  • Transportation to/from Liberia (LIR) - Daniel Oduber Quirós International Airport (if you arrive within a window/time frame that will be provided closer to trip for group transport)
  • All tips for Angeles Eco Lodge Staff
  • Access to private yoga shala to use own your own as you wish

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What’s Not Included

  • Airfare to / from Daniel Oduber Quirós International Airport (LIR)
  • Optional excursions - Such as zip lining, catamaran tour, wildlife excursion, surf lessons, cacao farm tour
  • Optional poolside or beach boudoir with the one and only Katie Karlberg.
  • Optional massage and other healing services that you can book once you arrive
  • Meals when we are off-site as a group (1-3 lunches / dinners)

Meet Your Hosts

sheila krysta meet hosts

Sheila Anne of Sheila Anne Coaching + Wellness

Sheila visited Costa Rica for the first time in 2014 (where she also connected with long lost family!) and each time she returns feels like a special homecoming. Her favorite part of the annual retreat is getting to know individuals on a deeper level and experiencing transformational practices together like those from guest yoga teachers and time spent out in nature! Sheila received her 200 hour yoga teacher certification with Krysta-Lyn at South Boston Yoga. She actually missed the first certification weekend for her mother’s funeral service, so the training came at a potent time of healing and self evolution. She and Krysta-Lyn were meant to connect and collaborate due to their shared pasts and future goals! Sheila became an ICF Professional Certified Coach and works with individuals, groups, and businesses. In the last few years, she has added a divine play practice she calls “Lila” to her repertoire , as well as Reiki energy healing. She also founded a local women’s wellness collective (She Flows Collective) in Seacoast NH. She believes that when we come home to ourselves we transform our lives

Krysta-Lyn of Radiate Wellness

Krysta-Lyn found refuge in the combination of yoga, counseling and community after the loss of her mother in 2013. Overcome by the immense sense of peace yoga could provide, she immersed herself in her practice learning that life truly exists between the inhale and exhale. Krysta-Lyn sought to share her passion and received her 200 hour yoga teacher certification from South Boston Yoga in 2018 (where she met Sheila). In 2019 she left the world of finance to seek a healthy, balanced career and life of healing. She earned a Reiki Masters Certification and a Masters of Science in Mental Health Counseling in May 2022. Her dearest friends call her their sunshine and she hopes to help others find what makes them radiate! Costa Rica is Krysta-Lyn’s home away from home. A place where you immediately feel at peace which provides a conducive environment for healing, connection and fun!

Booking Your Spot

Choose the space that feels most supportive for your retreat experience. All pricing is per person.

Early Birds get $200 off standard prices through 5/31!

King Bungalow — Solo Accommodation Private bungalow with a king bed. Ideal for guests wanting a quiet, personal sanctuary. ONLY 2 Available (1 left!) Standard Price: $3,500 Early Bird: $3,300

king room

Family Bungalow — Shared Bungalow (Private Bedroom) Shared bungalow with separate private bedrooms featuring a double bed. A great option for those wanting both community and personal space. 3 Bungalows Available / 6 Rooms (5 rooms left!) Standard Price: $3,100 Early Bird: $2,900

family bungalow

Classic Bungalow — Shared Room Shared bungalow room with two double beds. Perfect for guests comfortable sharing a room and wanting a more budget-friendly option. 5 Available (2 left!) Standard Price: $2,700 Early Bird: $2,500

classic room

* All options are non refundable and non transferable.

Reserve Your Spot

We offer various ways to pay, to make it easy and accessible for our retreaters:

  1. Venmo or Paypal Sheila $300 non-refundable and non-transferable security deposit

OR

  1. CLICK HERE to pay with credit card + fee

Then, fill out this form to finish reserving your spot! Beds & rooms are filled on a first-come, first-serve basis.

The remainder of your balance will be due no later than November 1, 2026 and we will send out payment details over time. Balances are to be paid via Venmo/Paypal and/or with a credit card +3% fee. We offer booking this retreat early in the year so that our retreaters have as much time as possible to save & pay over time. We cannot wait to welcome you to our immersive and transformative retreat!

* All deposits and payments are non-refundable and non-transferable. Unexpected events do occur, so please consider purchasing travel insurance. It is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early. We reserve the right to cancel retreats with inadequate participant interest, in which case all money paid will be refunded. Please also consider: all itineraries are subject to change due to weather, excursions and delays.

Our Home

Our retreat will take place at a hotel that is 100% Costa Rican managed and owned. Created by three generations of strong, hardworking Tico women—Grandma, Mom, and daughter—you will feel their care and dedication throughout the property.

The hotel sits on a peaceful 9-acre property surrounded by tropical dry forest, where charming bungalows are nestled within nature. The land is home to an abundance of wildlife, and it’s common to see monkeys, iguanas, colorful tropical birds, squirrels, raccoons, and many other native species right on the grounds.

Located in the stunning Guanacaste province of Costa Rica, the retreat center is ideally positioned for exploration. The property is surrounded by several of the region’s most beautiful beaches, all just a short drive away, allowing guests to experience a variety of coastal landscapes rather than staying in just one beach town.

During the retreat, you’ll have the opportunity to immerse yourself in nature, relax to the sound of birdsong, explore nearby beaches, and experience the incredible natural beauty that makes this region of Costa Rica so special.

More Love From Past Retreaters

Costa Rica with Krysta-Lyn and Sheila is officially my favorite week of the entire year. I love escaping the winter months in New England to move my body, soak up the sun, swim in the ocean and connect with so many incredible women. The connections I make on this trip year after year are life changing and I walk away with lifelong friendships. I always learn something new about myself and fly home with fresh perspectives and rituals to bring with me throughout the rest of my year. Can’t wait to book my 3rd year in a row in 2026!

This retreat was nothing short of life-changing! Surrounded by lush nature and the vibrant energy of pura vida, I found deep healing, connection, and renewal. Each day was a beautiful blend of soul-nourishing yoga, meaningful conversations, and awesome adventures that awakened my spirit!

I came into this experience with no expectations but truly feel that the woman I arrived as was so different than the woman I left as. I felt so supported and empowered by amazing women who came from all backgrounds and were all on different paths. I loved the balance of activities and free time, but also loved that there was no pressure to participate in everything. Sheila and Krysta-Lyn created such a safe and supportive space for us all to grow together. I can’t wait for next year!!

Book immediately, do not hesitate! This is the trip you know you need for yourself to FINALLY get that time to breathe, think, reflect & take care. Sheila & Krysta-Lyn do all the thinking for us. Truly a rich experience and warm community of women who show up for one another!

“This retreat was incredible. I got more than I could have possibly imagined from it - physically, mentally, spiritually. Just go it’s the best way to pause, reset & focus.”

I loved every minute of the Pure Vida Retreat! This was my first experience taking an adventure like this, and any anxiety I felt washed away the minute I joined the community. I had a wonderful experience, made new friends, and challenged myself physically and spiritually. I can’t wait until next year!

I came with curiosity & and the intention to take time for myself. I left with a full heart, memories for a lifetime and peace inside. This warm feeling will stay forever thinking back. Sheila & Krista-Lynn are such beautiful humans and made you feel like family!

I had the pleasure of attending Sheila & Krysta-Lyn’s 2025 Pura Vida yoga retreat in Costa Rica, and it was a fabulous experience! From the moment I arrived, I felt welcomed and embraced by a community of incredible women, each on her own unique journey. The retreat offered a blend of yoga, meditation, and local activities, which helped me reconnect with myself and cultivate relationships with other attendees. Sheila & Krysta-Lyn were the consummate retreat leaders! They took care of every detail. From transportation and meals to beach time and excursions, the retreat was well planned without feeling overly scheduled. The meals were a true highlight! Fresh, delicious, and locally sourced, each dish was a delightful experience for the senses. Sharing meals with fellow attendees created a sense of camaraderie. Overall, the retreat was a perfect combination of relaxation, rejuvenation, and personal growth. I left feeling inspired and supported thanks to the new friendships forged. I highly recommend this retreat to any woman looking to deepen her yoga practice and embrace her inner strength while spending time in a tropical paradise.

I knew this would be a reflective and rejuvenating experience, however, the relationships and bonds that were made were beyond my expectations. Gathering with a diverse yet like-minded group of women was exactly what my soul needed.

The Pura Vida retreat was such a breath of warm, fresh air in the midst of the winter! The organization and preparation of Sheila and Krysta-Lyn’s was evident with daily sessions and downtime smoothly planned out. Also, their passion for a yogic life and to lead women in a transformative week away from the chaos of normal day life.

Sheila Anne